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Thank you Doc Ramil Uy & Radyo Bandera for being the Santa Claus of the 300 indigents diri sa Barangay Singcang Airport – Kap Atty. Caesar Distrito

Thank you Doc Ramil Uy & Radyo Bandera for being the Santa Claus of the 300 indigents diri sa Barangay…

Ginkadtuan pa gid ang isa ka area sang Purok 6 Litub, Magsungay sang Team Serbisyo DISTRITO para sa PATUBIG SA…

Healthy Grain Bowls to Rescue A slice of cake with a cup of tea is one of life’s greatest pleasures,…

Football World Cup Planning, preparing, and portioning your meals ahead of time is one of the most effective tools for…

Workouts That do Help You Lose Weight Now that spring is finally here, it's time to start transitioning your wardrobe…

Soccer's Five Substitutes Sport Rule Will Be Permanent Remember: When you're eating, choose healthy foods such as fruits, vegetables, whole…

Now more than ever, it's important for your immune system to stay in tip-top shape during the COVID-19 pandemic. One…

For decades, working parents — and mothers in particular — have been calling for more flexibility to juggle their personal…